Women in Size 2 and Size 0

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We all want to have a “fit” body shape, but how we define “fit?” In this article, I am talking about the perfect body shape in women. (Sorry guys)! We live in the world full of lots of beautiful surroundings. We can’t live without social media and sometime we forget what the true beauty in our definition is. Why most of women don’t satisfy their body shape? Why most of women are always on diet? What are they really looking for? They want to fit in clothes in size 2 or size 0!!!!!!

Now we need to think about why we want to walk in size 2/ 0 clothes. Is that because of that is how “sexy” women look like in our society? Or we want to be healthier? I think the answer is the combination of both. There are so many role models that we can follow, and there are tons of weight loss products/ centers on the market. But do we really need those to motivate us? NO! What we need is we start to build confidence in ourselves, and start to change our life style if we really want to. We shouldn’t be forced to lose weight or look thin because of society’s definition of beauty. I don’t blame on this world because it is the image that we built hundred years ago.

I feel women should be proud of what we look like and don’t ever feel depression if we are a little bigger than others. We are all different. But if you think you want to become different/ thinner because you really want to, try to find the balance in yourself. Don’t let the external factor influence your thoughts! We shouldn’t follow what people think is pretty to define or change ourselves. Get our own motivation from button of our heart, so our plan/ dream will come true step by step. Once we find our intrinsic motivation, we will become whom we want to be.

Here are five steps of how WOMEN get intrinsic motivations, which should feel from our inside out:

1.       Tell ourselves that we want to be healthier

2.       Eat lighter food can lower the risk of some disease

3.       Exercise can make people happier and get into sleep deeply

4.       We feel pretty inside of our body and deep our heart, so now is the time to share with other how beautiful we are

5.       Avoid any pressure because we are already beautiful as who we are now


4 Comments (+add yours?)

  1. ambersteenblock
    Feb 22, 2011 @ 12:32:22

    Good post Jenny. Like what you said. Women need to learn to be healthy for themselves I believe. I don’t think it is about conforming to a certain size it’s about when do you feel the most healthy. Learning how to accept ourselves and love ourselves is where we all should be. Thanks!


  2. Jenny Tsai
    Feb 22, 2011 @ 13:11:51

    Thank you Amber. I agree with you, too.


  3. Amber Little
    Feb 22, 2011 @ 17:40:11

    Great thoughts Jenny, I like it!


  4. Jenny Tsai
    Feb 22, 2011 @ 18:58:53

    Thank you Amber.


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